Adrenaline, in particular, is the reason your cheeks feel flushed, your palms feel sweaty and your heart races when you meet someone you like for the first time. The emotion of euphoria, and the release of a jumble of chemicals in the brain, including dopamine (pleasure), adrenaline (fight or flight) and norepinephrine (alertness), can make falling in love feel like an addictive rush. Stage 2: Attraction is similar in feeling to the effect of certain drugs or alcohol. ![]() This isn't so different from other mammals on the planet. Stage 1: Lust is driven by the levels of testosterone (men) and oestrogen (women) in our bodies. The 3 stages of loveĪccording to Dr Helen Fisher, a renowned anthropologist, there are 3 distinct phases of falling in love. ![]() The final phase is attachment, which is when you may begin to feel closely bonded and start making long-term plans together. The second, attraction, is similar in feeling to the addictive rush from certain drugs or alcohol. The first, lust, is driven by the levels of testosterone (men) and oestrogen (women) in our bodies. There are 3 distinct phases of falling in love. The initial happy feelings of being in love is stimulated by 3 chemicals in the brain: noradrenaline that stimulates adrenaline production causing that racing heart and sweaty palms dopamine, the feel-good chemical and phenylethylamine that is released when we're near our crush, giving us butterflies in our tummies.īut is there a biological reason behind these feelings? And why do you fall in love with that one person you do? As time passes, this initial bust of feeling often fades into a comfortable closeness. We talk about the moment of falling in love as if we have been hit by Cupid's arrow – it is intense, overwhelming, sometimes fast and can feel like fate.
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